Green Chickpeas
Nature's Classic Green Chickpeas are young garbanzo beans picked fresh, blanched, and flash frozen. High in protein with zero sodium - a versatile and nutritious superfood.
All four size varieties come packaged in perfectly portioned individual microwave-safe steam bags and will be ready to eat within minutes.
Product Details

GREEN CHICKPEAS are young garbanzo beans picked fresh from the vine, blanched, and flash frozen to guarantee quality within minutes from the field. Nature's Classic Green Chickpeas are nutrition packed and have a very unique and flavourful taste, making them an exciting, versatile and convenient food product.
A Versatile Veggie
Nature's Classic Green Chickpeas have a more flavourful taste than regular canned garbanzo beans. They are great as a standalone vegetable item, and can also be used in hummus, soups, salads, entrees, side dishes, smoothies or stir fried vegetables. Nature's Classic Green Chickpeas have a very unique flavourful taste, making them a very versatile and convenient food product!
What Makes them Green?
Picked early, a green chickpea is simply a normal garbanzo bean harvested while immature and still in its live green state full of natural moisture and colour. Green Chickpeas do not need to be reconstituted with water & preservatives, rather they are rushed from the field to be washed, blanched and flash frozen, locking in the natural colour, moisture, nutrition and flavour!
What Makes them Better?
- 20% more protein (10g/serving) than blonde garbanzo beans and loaded with antioxidants
- Zero sodium
- All Natural, Non-Allergen, Gluten Free & Kosher
- Heart Healthy, Boosts Immunity, Provides Energy, Supports Weight Loss
- Harvested without the use of insecticides supporting sustainable agriculture practices
- Provide Great Green colour pop to any dish
- Raised on small Family Farms in the Pacific Northwest. 100% Product of North America
Nutritional Information
Serving Size: 1 cup (170g)
Calories: 180
Total Fat: 2g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Total Carbohydrate: 28g
Dietary Fiber: 8g (32% DV)
Sugars: 7g
Protein: 10g
Vitamin A: 20%
Vitamin C: 70%
Calcium: 6%
Iron: 16%
Green Chickpea carbohydrates are derived from dietary fibre (considered good carbs) where traditional Blond Chickpea carbs come from starch.
Storage Instructions
Keep frozen. Once thawed, keep refrigerated and use within 3-5 days.
Product Reviews
I'm a fitness instructor and these green chickpeas have become my go-to post-workout snack! The protein content is amazing and they're so versatile. I love that they're locally grown in the Pacific Northwest. Sometimes I just sauté them with garlic and lemon - so simple and delicious. Will definitely keep buying!
Good product overall. The chickpeas are fresh and have a nice color. I just wish they came in smaller packages as it's just me and my wife. We end up having to use the whole bag within a week once opened. But the quality is definitely there - you can taste the difference from regular chickpeas.
As a vegetarian, I'm always looking for quality protein sources. These green chickpeas are incredible! I use them in everything - from making green hummus to adding them to my Indian curries. They have such a fresh, nutty flavor that's completely different from canned chickpeas. The texture is perfect too - not mushy at all.
Finally, a convenient way to get green chickpeas! I've been using these in my meal prep for the past two months. They're amazing in salads and stir-fries. The fact that they're flash frozen means they retain all their nutrients and that beautiful green color. Zero sodium is a huge plus for my diet. Highly recommend!
I discovered Nature's Classic Green Chickpeas at Costco last month and they've become a staple in our household! As a mom of three, I'm always looking for healthy snacks and these are perfect. The kids love them in their lunch boxes and I feel good knowing they're getting 10g of protein per serving. So much better than regular chickpeas - these actually have flavor!

Sautéed Green Chickpeas with Garlic & Lemon

Green Chickpea Salad with Cumin & Herbs

Green Chickpea & Potato Stir-Fry (Indian Style)

Green Chickpea Hummus
